Stay Fresh Cafe News

Are the trendy (and often spendy) acai bowls worth all the health buzz? Click to find out.

If you never thought about grilling your fruit it’s time to start. When fruit is placed on the grill it caramelizes and its flavor intensifies. The recipe calls for apricots but they can easily be swapped out for another seasonal fruit such as peaches.

Drinking kombucha? Take a moment to understand the science behind pasteurized vs unpasteurized.

Forget boring salads. Fresh figs, bright mint, spicy watercress, and walnuts come together to form a gorgeous salad that takes under 10 minutes to make.

Read what the science says about monk fruit sugar, the newest zero-calorie sweetener getting buzz.

Have you met muesli? It’s similar to granola but rather than mixing in oil and honey prior to baking, you toast the grains plain and add your own honey upon serving (yes, you control the sugar!).

The protein and fiber-packed chickpeas in this gluten-free salad will keep you energized all day.

Beautifully flavored with garlic, spicy red pepper flakes, and a splash of vinegar, these greens prove you don’t need to add more salt in order to create more flavor.

Recovered food and upcycled food scraps have been the stars of sold-out dinners across the nation in the past few years. Check out these tips for how you can be crafty in the kitchen.

Much is being made about fighting food waste these days, and we’re glad to see it! No one wants to waste food, but even if you’re well aware of the environmental impacts of food waste, it’s easy to backslide in your day-to-day waste reduction practice.

We admit it, there’s no glory in fighting food waste. It’s a battle of minutiae, a day-to-day grind. Planning, paying attention, getting creative with carrot tops and potato peels…Even so, the truth is, we love it!