Stay Fresh Cafe News

Paying attention to what you eat can help you stay in dreamland longer.

With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.

Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.

Warm and comforting, this one-pot ramen can be made with your holiday leftovers.

Alana Yazzie is the creative force behind The Fancy Navajo, celebrating culture, tradition, and creativity through approachable recipes.

Power through the day with these five tips to keep you feeling energized and at your best.

Fuel your body with brain boosting foods such as walnuts and greens found in this plant powered pasta.

How you treat your body – from fueling to moving to resting – can play a big role in your productivity.

We are highlighting three of our campus chefs who are passionate about serving sustainable seafood.

Is your desire to snack a physiological need or just part of your daily routine?

This trail mix-esque muffin won’t let you down and will keep you satisfied when life keeps you busy.

We’re sharing our local sourcing knowledge from the inside out in a new white paper, Sowing Success: Local Food Purchasing Insights from 25 Years of the Farm to Fork Program.