Wellness

Whether you, or someone you’re with, can’t tolerate gluten, keep these 5 tips in mind.

We’re exploring how beans, lentils, peas, and soybeans have been a staple food in many cultures for thousands of years and are an important source of nutrients in many global cuisines, providing example recipes from our kitchens.

A hearty plant (and protein) packed stew with an added crunch from the cheese crostini.

Pulses have taken over grocery store aisles with better-for-you options, and we are here for it.

Choosing more plant proteins will benefit your health and the environment.

Is upcycling food just a trendy buzz or is it a legitimate way to reduce food waste? 

It’s not all or nothing when it comes to adding plant-based meals – choose what works for you.

Food as medicine could not be more true for the inflammation-busting spice turmeric. What does the science say?

Packed with B vitamins, folate, and fiber, lentils can keep your brain functioning at its best. Enjoy this lentil salad to bump up your brainpower.

It’s time to forgo food rules and reclaim your body’s innate ability to signal what foods you need.

From grandmas to health mavens many claim breakfast is the most important meal of the day. What does the science say?

As boring as it might seem, understanding safe food handling basics is vital to healthy food storage.